Franklin Method

Franklin Method - Happy Feet - Dynamic Base, Effortless Posture

( 2 Reviews )

The Franklin Method teaches the practical elements of body design, emphasizing imagery for maximum efficiency.  By using imagery, we are working directly with the nervous system which has been scientifically proven to be the fastest route to change the way we use our bodies.

The latest in a series of practical and informative books by Mind-Body guru Eric Franklin, Happy Feet Dynamic Base, Effortless Posture takes the reader one step further by explaining – through text and visualizations – how we can incorporate use of the Franklin Balls with resourceful exercises for the feet.

Softcover, 56 pages.


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2 Reviews

Julie 9th Feb 2018

Happy Feet Book

Small book but full of great exercises with Franklin Balls and bands. Very impressed with the directions and pictures provided for each exercise

20th Jul 2013

Very informative

Instructions are clear and very easy to follow.
My feet are feeling the benefit.
Thank you.

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